Namaste, yogis!
Recently, I've received requests from students to post the playlist I curate for class. In addition to geeking out about alignment, one of my favorite things about teaching is coming up with a soundtrack for our yoga flow.
Without further ado, here's the link to this month's yoga playlist, titled, "Seva Flow." Seva is sanskrit for soulful service. It's such a pleasure to serve you all through The Way Om. I hope you can use this playlist during your practice and downtime. Click HERE for playlist.
In Soulful Service,
Sarah Chau